Clearing the mental clutter

Imagine that you are having your best moments: Listening to your favorite song, sipping cappuccino or lemonade, and it’s raining outside. You feel at ease, forgetting the constant chatter of your mind for a while. You wish this moment could last forever. But the truth of existence is impermanence, and this moment will also pass. 

In Buddhist teachings, the desire for things to stay the same forever is a mistaken view, as everything is constantly changing on both obvious and subtle levels. When something is pleasant and gives us fleeting joy, we consider it a good change. However, when something goes against our preferences, we don’t appreciate it. We become attached to people, images and things, wanting them to stay with us forever. 

However, the truth is that everything is part of a continuum. If we think back to when we were seven years old, many changes have occurred physically and psychologically since then. Are we the same person or a different one? We are neither the same nor different. Our cells are constantly changing, being born and dying, and our thoughts and feelings change in intensity and texture. The moment that happened yesterday will never happen again, making it like a past lifetime. The more we become aware of these inevitable truths, the easier it becomes to accept the ebbs and flows of life. 

The joy of mindfulness 

Mindfulness is the gentle, attentive knowing of the present moment. We needn’t make an incessant effort or feel pressure to be mindful, but a sense of delicate, relaxed state of mind is important. When our minds are calm, we have experienced that mindfulness becomes easier, but if we try with rigidity, it can cause discomfort or even hallucinations. 

Be here now 

We are in one place, and our minds are wildly wandering beyond our comprehension; it often becomes an unfathomable riddle, a tapestry of confusions, polarizations, and kleshas. We are haunted by the past and future, but the past has already happened, and the karma we do now determines the future. Buddha advises us to maintain awareness of the present moment. 

The cause of suffering 

Klesha is a Sanskrit word meaning defilements, an emotional affliction. Our samsaric confusions, attachments, and ignorance contribute to the defilements, and the karmic seeds can intensify due to it. Buddha’s followers focus on the inside; they don’t see any point in blaming the external world. But they work on their own conceptual mind (Sem in Tibetan)—which is dualistic and causes polarizations—their own klesha. Once we begin to work on our own klesha, we experience gradual transformation in our perspectives, the way we think, feel and act. Buddhism considers the mind more significant than the body. As Trungpa Rinpoche calls it, ‘Nostalgia for samsara’, which refers to the ruminations of fleeting experiences, and we grasp at them. But we all have basic goodness. As Mingyur Rinpoche says, we have love, compassion, wisdom and awareness all the time; we just have to recognize them. 

Just as it is 

We have a habitual tendency to label and impute phenomena or inner dimensions. We hardly can accept things as they are and as we are. Things are neither good nor bad; they are just as they are. We can practice letting our thoughts, feelings and mental patterns be as they are, giving them space and reversing them, making friends with our beautiful monsters. Our antidote must be ‘Just As It Is’. We can practice open awareness meditation formally and informally as well. We allow everything to be as it is, leaving the mind as it is without any fabrication or adaptation. If it’s good, we let it be as it is; if unpleasant, we let it be as it is. Pema Chodron, a renowned Buddhist nun, says it’s a practice that can burn the karmic seeds. 

Relative and absolute truths

On the relative level, whatever we experience with our senses is true, and they have incredible power to keep us stuck in a vicious cycle of dissatisfaction. iPhone, Rolex, BMW are relative truths, and we may have attachments, cravings, or sometimes aversion to these things. Ultimately, things don't exist as they appear, the way we think. They are empty of any reality that our conceptual mind imposes on them; yet they aren’t nothing. Even though they are like illusions, they trouble us, they make us cry, as Dzongsar Jamyang Khyentse puts it correctly. They are very powerful illusions. It’s like what the great Buddhist master Shantideva uses as an analogy: A woman has a child in a dream and begins a great attachment toward the child, and unfortunately, the child dies. Then the woman gets depressed, nostalgic and anxious. However, having a child and its death are both creations of the mind, a dream, an illusion. Our sufferings have this quality of being dreamlike, so we can simply let it go; they are like a rainbow or a shadow. If we apply wisdom, they don’t trouble us much. We can suffer, but the suffering will also be a beautiful experience in itself. Thich Nhat Hanh says that if we know how to suffer, we suffer much less. 

Daily reminders 

Each practice of a Buddhist practitioner comes down to the inescapable truths of impermanence, dukkha, non-self, and at a deeper level, emptiness. We can begin with the contemplation of impermanence and suffering at the beginning. How is everything changing? Being aware of it can deepen our pursuit of truth. We just need to pause, slow down, or take a few long breaths and notice what thoughts, feelings, or sensations are present. And don’t hurry to judge them as good or bad. And don't expect to find any result in just one day—it’s a sustained, long-term practice. From a Buddhist standpoint, we are working on the karmic stock of innumerable lifetimes, which isn’t so easy to clear. Otherwise, we could become enlightened in no time. It needs the accumulation of merits, practicing the paramitas, bodhichitta, compassion, wisdom, skillful means, and so forth. The Buddha advises us to practice virtues. Our mind produces our sufferings, so the Buddha advises us to know our mind. We can start by taking note of our mind with the help of everyday activities. So let’s try bringing mindfulness into drinking water, walking, or browsing social media, and so on. It can engage us in the now-ness. We can constantly remind ourselves that everything is dependent on other things and is bound to change. An important practice is to become grateful to this present moment because it is unique, and is solely available to us if we really care.

The writer is a Buddhist practitioner, teacher and student

Climate change and the path ahead

Global climate change has become the most visible environmental concern of the 21st century, transforming the environmental and social landscape of the Himalayas. The impact of environmental change in the Himalayas is being conspicuously noticed in the livelihoods of the people inhabiting the region, exacerbating their economic and environmental vulnerability.

The chief alteration in the environmental component comprises temperature, precipitation, humidity and air, triggering extreme weather events at phenomenal landscapes, influencing both micro and macroclimates. Changes in such parameters are a natural phenomenon and have been an inevitable truth since the origin of the Earth. 

However, the natural rate of climate change is sluggish, and species would need adequate time to adapt to the change. Charles Darwin stated that climate change is “a change of climate which is attributed directly or indirectly to human activity that alters the composition of global atmosphere and which, in addition to natural climate change vulnerability observed over comparable time periods,”

During the past few decades, the world has been experiencing a significant surge in temperatures, worsened by human caused climate change. 

The fourth assessment report of IPCC cleared and sixth assessment report emphasized that global warming is mostly due to manmade emissions of greenhouse gasses (mostly CO2). There is a growing consensus among many scientists that the anthropogenic cause of the increase of greenhouse gasses (GHGs) in the atmosphere is the main cause of the climate change indices. Global warming is being experienced across the world and mainly happened in Europe and the UK during the summer of 2022, when all previous temperature records were shattered. All of the UK’s 10 warmest years on record have occurred since 2002. The UK Met Office registered a provisional reading of 40.2 degrees Celsius (104.4 degrees Fahrenheit) at Heathrow Airport, breaking the record set just an hour earlier.

In the UK and Europe, winters are projected to become warmer and wetter on average, although cold or dry winters will still occur sometimes. The irony was the weather projection (of being extremely hot) for the year 2050 by the UK Met Office in 2020 turned out to be true just a couple of years after it was predicted. The main cause behind such warming is greenhouse gasses, which have been emitted so much in the atmosphere that even an absolute halt to their emissions will not be able to stop global warming for the next two decades. Many countries considered that a level of global warming close to 2°C would not be safe when there was little knowledge about the implications of a level of 1.5°C of warming for climate-related risks and in terms of the scale of mitigation ambition and its feasibility.

(IPCC 2020) Parties to the Paris Agreement therefore invited the IPCC to assess the impacts of global warming of 1.5°C above pre-industrial levels and the related emissions pathways that would achieve this enhanced global ambition. 

While a global issue, climate change is a major environmental and social challenge for countries like Nepal and other South Asian nations. According to the World Bank, although Nepal is responsible for only about 0.027 percent (annually 0.5 metric tonnes per capita) of the total annual carbon emissions of the world, it is experiencing increasing trends and the associated effects of climate change. The country has already observed an increase in dry periods, intense rainfall, flash floods, landslides, forest fires, glacial retreats and GLOF threats, and these factors collectively contribute to the vulnerable situation of rural and excluded people in general. It is combined with urban communities becoming more vulnerable to flooding as a result of localized heavy rains causing sudden flash floods into settlement areas that were developed without regard for the storm water runoff channel, which is now obstructed by houses and other built infrastructure.

Transformation of the glowing and radiating Himalayas of Nepal into dark rocks and retreating glaciers, conceding less water even to the perennial rivers, are some examples of how climate change is becoming a pressing issue and impacting Nepal. 

Although happening across the world with disproportionate impacts across nations and communities, climate change has shown its adversities more in rural and geographically-rugged areas, making the lives of people living there more vulnerable by affecting the state of the natural resources. 

About 79 percent of the total population resides in rural areas of Nepal and meets their energy demand from biomass combustion, particularly firewood, while about 11 percent of the total population living in urban areas is exposed to different levels of concentration of gasses, including GHGs. The annual demand for energy in Nepal is growing at a faster rate and is expected to reach 14,000+ ktoes (kilo tons of oil equivalent) by the end of 2020, as per the World Bank. This figure is trivial if compared to the global emissions; however, the people are paying the price.

Nepal, like many developing countries in South Asia, is more vulnerable to climate change and its consequences because it lacks the capacity to deal with the hazards associated with climate change. According to FAO, over 15m Nepalis rely on climate-sensitive sectors like agriculture and forestry for a living, accounting for roughly one-third of the country’s GDP. Agriculture also provides a livelihood to nearly 73 percent of the labor force. In addition, Nepal is a major tourist destination, and a significant fraction of foreign income depends on the country’s natural resources.

A heavy reliance on tourism and agriculture makes Nepal’s economy very sensitive to climate variability. Rural populations, notably those highly dependent on land-based resources for their livelihoods, are likely to be most adversely affected by the changes in ecosystems caused by climate change, according to ICIMOD. However, climate change creates opportunities and risks for  human development, opening the windows to cope with a new environment and harnessing the resources that are compatible with such changes. In order to address possible climate change impacts, adaptation practices should place emphasis on sustainable development. Adaptation to climate change has received increased attention in the scientific and policy debate and is seen as complementary to mitigation.

Also, there have been growing incidences of human-wildlife conflicts reported to be happening across the country, particularly in rural areas that are adjacent to the forest areas and are often the settlements of vulnerable and marginalized people. Due to the drying up of the winter rains and prolonged drought spells in the spring, the forest area runs out of water in its core area, pushing its wild animals to settlements in search of water, where they encounter people and their properties, such as cattle and cultivated crops, which often turn into human-wildlife conflicts.

In order to address the local perceptions about climate change, the ongoing impacts focusing on agriculture, and the adaptation measures and strategies adopted, comprehensive but site specific studies should be carried out in a country like Nepal, which has a diverse geography and varied landscape and has thereby formed climatic zones that change drastically from region to region. A generalized study for the entire country or an entire river basin does not work. There must be identification of small but critical climatic hotspots that have their own microclimatic systems, and assessment should be done accordingly to develop adaptation means based on their specific climate change and thereby induced issues. For climate-based studies, the historical hydro-meteorological data and their behavior become very important to understand how weather and its patterns have been affecting the livelihood practices of the community, along with the growing threats of potential disasters. Also, the study attempts to assess the people's awareness of the changing climate and the adaptation measures being undertaken to sustain their livelihoods amidst changing environmental conditions. 

To suggest and recommend any adaptation plans and coping strategies to such changes, it is important to understand the basics of climate change and its impacts on all aspects of activities that development practitioners often come across. Only understanding the issues related to climate change and its potential adversities across many aspects can enable development practitioners to plan and execute development projects holistically. Having such an idea beforehand will make dealing with community issues easier and can support the development actors in transforming the climate-vulnerable community into a climate-resilient community.  

The author is an environment and climate expert

Academia-industry collaboration vital for Nepal

Academia-industry cooperation is the symbiotic relationship between academic institutions (academia) and the industrial sector (industry) through collaborative efforts and partnerships. The shared knowledge and expertise accessed through such cooperation can bridge the gap between theoretical knowledge acquired in academic settings and the practical applications of industries. Together, academic institutions and industries can co-create solutions to overcome pressing challenges by fostering partnerships and embracing best practices.

Academia-industry collaboration holds immense potential for driving innovation, economic growth and sustainable development. Industries continue to resort to private consulting firms that charge hefty amounts for advice or services in specialized areas. The collaboration between academia and industry would facilitate a mutual relationship, wherein industries seek consultation from experts in academia to leverage their knowledge and skills. Consequently, academic institutions and industries can co-create solutions to address the country’s pressing socio-economic and environmental challenges by overcoming challenges, fostering partnerships, and embracing best practices. Simultaneously, it eliminates the necessity for students to seek employment abroad because such collaborations hold the potential to generate employment opportunities domestically.

Different models and approaches to foster collaboration between academia and industry have been adopted across the globe. Distinguished companies like General Electric, Rolls-Royce, Siemens and IBM have collaborated with universities for years. Toyota’s research institute collaborates with Stanford University’s Artificial Intelligence Lab to advance research in artificial intelligence and automotive safety. Inside the University of Cincinnati Innovation Hub, Procter & Gamble has launched a Digital Accelerator. Beyond simulation, the facility is applied to solve business challenges. Many students have gained full-time employment at P&G following their time working at the Digital Accelerator. Companies like Amazon, Facebook and Google have also ventured into this domain and started collaborating with academic institutions around the world.

Industries drive the economy and industrial development drives economic prosperity. With the industrial sector contributing a mere 14.29 percent to GDP, Nepal’s economy is facing major headwinds. The projected growth rate is only 4.1 percent in 2023, down from 5.8 percent last year, the situation is critical. A high unemployment rate (19 percent) and a staggering student outflow (21.6 percent) paint a grim picture. Capital outflow worth Rs 47.35bn owing to Nepali students going abroad to pursue foreign education has already been recorded in the first five months of the current fiscal (2023-24). This exodus of students seeking education abroad is largely driven by the fear of limited job opportunities back home. Nepal needs a collaborative effort to address these interconnected issues to create a larger labor market. Only through such collaborative efforts can Nepal hope to navigate its current economic challenges.

Despite the potential benefits, academia-industry collaboration in Nepal faces challenges that hinder effective partnership-building and knowledge exchange. Kathmandu University has pioneered this initiative with the motto of taking knowledge and skills “from the campus to the community” by establishing the “Academia Industry Cooperation” at Kathmandu University (AICKU) under the esteemed office of the Vice-chancellor to bridge the gap between university and industry. AICKU identifies potential industry partners and establishes strategies for collaborations through joint research projects, conferences, and meetings. It also facilitates the mechanism for technology transfer, licensing and commercialization of research output.  Recently, AICKU successfully conducted “Academia Industry Meet 2023” where stakeholders from academia, industry and government sectors came under the same roof and discussed current challenges followed by possible solutions. Additionally, Kathmandu University has started a KU Employment Promotion Program to provide job opportunities to 80 top graduates per year and equip them with skills to compete in the global market. AICKU has also signed agreements with different industries to provide internships and job opportunities to students of the university. Recently, it facilitated the different research centers and labs of KU for the following projects.

  • “Pilot Scale Green Ammonia Production in Nepal for Contribution to Domestic Economy and Better Utilization of Hydropower Electricity” with the Nepal Electricity Authority.
  • “Feasibility Study of Green Urea Plant in Nepal” with the Ministry of Agriculture and Livestock.
  • “Condition Monitoring of Hydropower Plants in Nepal” with Nepal Electricity Authority.

Looking ahead, AICKU plans to establish mechanisms for technology transfer, licensing, and commercialization of research outputs. Collaboration with the Business Incubation Center for the promotion of entrepreneurial ideas of students, faculties and researchers is well underway. With its long-term goal to foster a seamless transition from academia to the workforce, AICKU is emerging as a beacon of collaboration, laying the foundation for mutually beneficial relationships between academia and industry to shape a prosperous future for Nepal.

Despite these efforts of KU, a joint effort through other universities as well as stakeholders is needed to achieve the aim of enhanced synergy. There are many hurdles in the path such as limited research funding for the university, regulatory and administrative issues due to complex bureaucratic procedures and outdated regulations, differences in priorities, timelines, and expectations between involved stakeholders, limited technical expertise, infrastructures and research facilities, and institutional barriers. A new initiation is essential to combat the difficulties and fulfill the objectives of academia-industry collaborations. At first, policy reforms are essential from the government level to promote academia-industry collaboration, innovation, and technology commercialization. Through collaborative efforts, Nepal can not only harness its full potential to build a prosperous and resilient future for its people, but also solve the problems of youth retention and unemployment.

Views are personal

A powerful tool for sustainable development

“Every good citizen adds to the strength of a nation.” - Gordon B Hinckley

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” - Margaret Mead

Numerous citizen science initiatives have already proven to have the ability to promote sustainable development. Thousands of volunteers participate in the UK’s annual Big Butterfly Count to track butterfly numbers. This information has proven crucial in formulating conservation measures and evaluating the state of the environment. Similar to this, volunteers are recruited by the Coastal Observation and Seabird Survey Team (COASST) in the United States to track marine bird populations and beach litter. Understanding and reducing the effects of marine pollution and climate change on coastal ecosystems has been made possible, thanks in large part to the information collected thus.

Often working in tandem with professional scientists, citizen science involves the general population in scientific research and data collection. As it involves communities in the management and observation of environmental resources, raises awareness and participates in policy formation, it can be extremely important for sustainable development. The goal of Citizen Scientific is to break through the conventional silos of ‘public’ and ‘science’. Therefore, consideration is given to both the ‘public understanding of science’ and the ‘scientific understanding of the public’. 

Technology and science have a significant role in our daily lives. They aid in organizing our interpersonal and professional interactions. They present fresh opportunities as well as fresh risks.

The concept and roots of the term ‘citizen science’ are not the same. In the mid-1990s, Rick Bonney from the United States and Alan Irwin from the United Kingdom independently described it for the first time. “Developing concepts of scientific citizenship which foregrounds the necessity of opening up science and science policy processes to the public” is how British sociologist Alan Irwin describes citizen science. Irwin aimed to recapture two aspects of the citizen-science relationship: 1) Science should be receptive to public wants and concerns, and 2) Citizens themselves should be able to generate credible scientific information. Citizen science has proliferated in the last decade, becoming a critical form of public engagement in science and an increasingly important research tool for the study of large-scale patterns in nature. 

Although citizen science is already interdisciplinary, it has untapped potential to build capacity for transformative research on coupled human and natural systems. They draw a conclusion as new tools have begun to collect paired ecological and social data from the same individual; this allows for detailed examination of feedback at the level of individuals and potentially provides much-needed data for agent-based modeling.

Anne Toomey concludes in an 2011 article titled ‘How citizen science will save the planet’: “If we look deeper into the meanings of science and citizenship, we realize that encouraging non-experts to participate in the building of knowledge about how our world works may have profound implications for the way we, as a global community, will relate to our natural environment”. But this writer has linked citizen science to overall development in this article, and has tried to explore the involvement of citizen science in sustainable development. Perhaps the slogan ‘Save the Planet’ is also a reflection of sustainable development.

Citizen science contributes to sustainable development in several ways, including environmental monitoring, resource management, public awareness and education, disaster response and preparedness, biodiversity conservation, and climate change mitigation and adaptation and policy influence. Data on local environmental conditions, including biodiversity, air and water quality, and the effects of climate change, can be gathered by citizen scientists. This information supports conservation efforts by tracking changes over time. Natural resource management, including the management of forests, waterways and agricultural land, can involve communities. They can guarantee sustainable use and stop overexploitation by keeping an eye on these resources.

Projects involving citizen science increase public knowledge of sustainability and environmental challenges. In order to promote an informed and involved public, participants learn about scientific methodologies and the significance of data in decision-making. By contributing real-time data during natural catastrophes like floods, earthquakes, or wildfires, citizen scientists can support disaster response efforts. Effective response and recovery operations require the knowledge of this information. Monitoring species and habitats is a useful tool for tracking biodiversity and identifying regions that require conservation. Maintaining ecosystems and the services they offer requires doing this. By monitoring changes in local ecosystems, tracking weather trends and taking part in carbon-reduction campaigns, citizen scientists can make significant contributions to the field of climate change research.

The greatest achievement of citizen science is policy influence. This is because local, national and international policy can be influenced by the data gathered by citizen scientists. Governments and organizations may prioritize sustainability projects and give evidence for policy changes with the use of dependable, large-scale data sets. By enabling people to actively participate in scientific research and environmental stewardship, citizen science has the potential to make a significant contribution to sustainable development. In the future, citizen research will need to be included into formal scientific frameworks and policy-making procedures. Institutions and governments need to appreciate citizen-generated data and use it in their decision-making procedures.

‘Citizen science’ refers to a broad range of activities where people produce scientific knowledge outside of traditional scientific institutions. From mapping natural phenomena to analyzing scientific data, sharing health information, and making new technologies, citizen science occurs across all the disciplines of science and involves a number of different methods of inquiry, both orthodox and alternative. So we can make a conclusion that citizen science is the practice of conducting scientific research outside of established academic organizations, charting phenomena, analyzing data, disseminating health information, and developing interdisciplinary technology.

In conclusion, an effective and inclusive strategy for tackling the many problems associated with sustainable development is citizen science. In the days to come, the government of Nepal, the government of all the seven provinces and 753 local governments will have to implement citizen science in many dimensions of development. If this can be done, the country’s long-term development will be possible. We can say this by analyzing the world environment. By combining the global efforts of people, we can collect the information required to make wise judgments, promote environmental responsibility and eventually build a more sustainable future. Adopting citizen science may prove to be one of our most successful tactics as we tackle the world’s environmental problems.

The author is the founder president of Forum of Development Journalists’ (FoDeJ), Nepal